Description CREATINE NITRO X has been formulated as a concentrated nitric oxide precursor. A single serving of NITRO X delivers 750mg of L-Citruline, 400mg of Beta-Alanine, and 2,500mg of Creatine to amplify muscle pumps, increase strength, enhance workout performance and endurance, buffer lactic acid and support faster recovery from your workout. Pack Size:120 Capsules Direction and Dosage: Take 4 capsules daily 30 minutes before your training session. To further promote recovery and maximize creatine absorption, take an additional 4 capsules post-workout, ideally alongside CREATECH LOADED. NON-TRAINING DAYSTake 4 capsules on an empty stomach, upon waking. Per 4-Capsule Serving 1,500mg Creatine Monohydrate 1,000mg Creatine HCL 750mg L-Citrulline 400mg Beta-Alanine 100mg Grape Seed Extract (95% Proanthocyanidins) 10mg Black Pepper Extract (95% Piperine)